Tiger Track
Practice Rankings
FLY 10s / MPH
Fly 10s are the backbone of our sprint/jump program. We time weekly to build speed and general athleticism and use our athletes' times to calculate their mph. Below are stats from the current season of Tiger Track. For a more comprehensive rundown on all-time records, clubs (including indoor timing), etc. check out our MPH Page.
Updated: 3.26.25
May need to put phone in landscape to see full chart.
| Athlete | 4 Wk Avg | Fastest | Max MPH | Most Recent | Most Recent Test Date |
|---|---|---|---|---|---|
| Cothern, Gavyn | 1.03 | 0.98 | 22.83 | 0.98 | 2025-03-24 |
| Hough, Gentry | 1.02 | 0.98 | 22.83 | 0.98 | 2025-03-24 |
| Pianfetti, Ian | 1.02 | 0.98 | 22.83 | 1.02 | 2025-03-24 |
| Owusu-gyan, Xavier | 1.01 | 0.99 | 22.60 | 0.99 | 2025-03-24 |
| Brown, Mason | 1.10 | 1.00 | 22.37 | 1.00 | 2025-03-24 |
| Kirby, Ryan | 1.01 | 1.00 | 22.37 | 1.00 | 2025-03-24 |
| Hallam, Rex | 1.02 | 1.01 | 22.15 | 1.01 | 2025-03-10 |
| Goncalves, Felipe | 1.04 | 1.03 | 21.72 | 1.05 | 2025-03-24 |
| Root, Gavin | 1.05 | 1.03 | 21.72 | 1.10 | 2025-03-10 |
| Edel, Johan | 1.05 | 1.04 | 21.51 | 1.05 | 2025-03-24 |
| Sanders, Mattey | 1.12 | 1.06 | 21.10 | 1.06 | 2025-03-10 |
| Germak, Aiden | 1.09 | 1.06 | 21.10 | 1.11 | 2025-03-24 |
| Georis, Antoine | 1.17 | 1.06 | 21.10 | 1.11 | 2025-03-24 |
| Cordell, Maverik | 1.12 | 1.08 | 20.71 | 1.11 | 2025-03-10 |
| Klingler, Reed | 1.10 | 1.08 | 20.71 | 1.09 | 2025-03-24 |
| Davis, Kaeden | 1.09 | 1.09 | 20.52 | 1.09 | 2025-03-10 |
| Kocher, Marcus | 1.14 | 1.09 | 20.52 | 1.09 | 2025-03-10 |
| Padilla, Angel | 1.16 | 1.09 | 20.52 | 1.09 | 2025-03-10 |
| Brown, Reid | 1.14 | 1.10 | 20.34 | 1.10 | 2025-03-24 |
| Beard, Brayden | 1.21 | 1.11 | 20.15 | 1.13 | 2025-03-24 |
| Buergel, Bela | 1.15 | 1.11 | 20.15 | 1.11 | 2025-03-24 |
| Fox, Carson | 1.15 | 1.11 | 20.15 | 1.11 | 2025-03-10 |
| Sager, Kaden | 1.23 | 1.11 | 20.15 | 1.11 | 2025-03-24 |
| Seaman, Carter | 1.14 | 1.11 | 20.15 | 1.07 | 2025-03-24 |
| Jenner, Braden | 1.23 | 1.12 | 19.97 | 1.12 | 2025-03-03 |
| Puckett, Keagan | 1.14 | 1.14 | 19.62 | 1.14 | 2025-03-03 |
| Mehl, Ethan | 1.23 | 1.14 | 19.62 | 1.15 | 2025-03-24 |
| Hunt, Joe | 1.17 | 1.15 | 19.45 | 1.15 | 2025-03-24 |
| Grove, Connor | 1.26 | 1.15 | 19.45 | 1.15 | 2025-03-24 |
| Lodi, Geremia | 1.23 | 1.15 | 19.45 | 1.19 | 2025-03-24 |
23 Second Drill (w/ Variations)
Simply put, how far can an athlete make it in 23 seconds (23 seconds is a fantastic 200m dash time). We add to the drill by having athletes run a 2nd time with a few minutes rest (tough to do), and look at total distance along with the difference between the first rep and the second.
*Note: We adjusted the drill to 24 seconds following 2018, and kept that standard until 2023, when we switched back to 23 seconds.
BEST 23 SECOND REP
(ALL-TIME)
Cothern, Ayden - 215
Hallam, Rex - 209
Pianfetti, Ian - 206
Goncalves, Felipe - 206
Cothern, Gavyn - 205
Kirby, Ryan - 202
Jones, Saul - 200
Brown, Dawson - 198
Wease, Zach - 197
Owusu-Gyan, Xavier - 196
BEST 46 SECONDS
(ALL-TIME)
Goncalves, Felipe - 410
Hallam, Rex - 407
Cothern, Gavyn - 405
Kirby, Ryan - 398
Pianfetti, Ian - 394
Edel, Johan - 390
Georis, Antoine - 386
Owusu-Gyan, Xavier - 386
Hough, Gentry - 379
Germak, Aiden - 375
BEST 23 SECOND REP
(2025)
Hallam, Rex - 209
Goncalves, Felipe - 206
Pianfetti, Ian - 206
Cothern, Gavyn - 205
Kirby, Ryan - 202
Owusu-Gyan, Xae - 196
Edel, Johan - 195
Georis, Antoine - 196
Hough, Gentry - 194
BEST 46 SECONDS
(2025)
Goncalves, Felipe - 410
Hallam, Rex - 407
Cothern, Gavyn - 405
Kirby, Ryan - 398
Edel, Johan - 390
Owusu-Gyan, Xae - 386
Georis, Antoine - 386
Hough, Gentry - 379
Updated: 3.26.25
May need to put phone in landscape to see full chart.
3.19.25 (Full 23-Second Drill)
| Athlete | Furthest Distance (m) | Total Distance (m) | +/- |
|---|---|---|---|
| Hallam | 209 | 407 | -11 |
| Goncalves | 206 | 410 | -2 |
| Pianfetti | 206 | 206 | dnf |
| Cothern | 205 | 405 | -5 |
| Kirby | 202 | 398 | -6 |
| Owusu-Gyan | 196 | 386 | -6 |
| Edel | 195 | 390 | 0 |
| Georis | 196 | 386 | -6 |
| Hough | 194 | 379 | -9 |
3 x 150 PREDICTOR
3x150m sprints with 4-5 minutes rest between. 3 times combined predict the athlete’s leg in the 4x4.
FASTEST 150
(ALL-TIME)
Germak, Aiden - 16.51
Cothern, Gavyn - 16.58
Goncalves, Felipe/Pianfetti, Ian - 16.82
Hallam, Rex - 16.94
Owusu-gyan Xavier - 17.01
Winkler, Ian - 17.21
Jones, Saul - 17.32
Edel, Johan - 17.56
Hough, Gentry/Kocher, Marcus - 17.6
FASTEST 450
(ALL-TIME)
Cothern, Gavyn - 50.09
Goncalves, Felipe - 51.04
Germak, Aiden - 52.09
4. Pianfetti, Ian - 52.48
5. Jones, Saul - 52.89
6. Hallam, Rex - 53.03
7. Kirby, Ryan - 53.4
8. Edel, Johan - 53.79
9. Cothern, Ayden - 53.87
10. Zwilling, Isaac - 54.63
FASTEST 150
(2025)
Germak, Aiden - 16.51
Cothern, Gavyn - 16.65
Pianfetti, Ian - 16.82
Goncalves Felipe - 16.98
Owusu-gyan Xavier - 17.01
Hallam, Rex - 17.4
Edel Johan - 17.56
Hough, Gentry/Kocher, Marcus - 17.6
Brown, Mason - 17.62
FASTEST 450
(2025)
Goncalves, Felipe - 51.04
Cothern, Gavyn - 51.59
Germak, Aiden - 52.09
4. Edel, Johan - 53.79
5. Hallam, Rex - 53.27
6. Kirby, Ryan - 53.4
7. Brown, Mason - 55.63
8. Owusu-gyan, Xavier - 55.01
Georis, Antoine - 55.85
9. Owusu-gyan, Xavier - 56.03
10. Hough, Gentry - 56.17
May need to put phone in landscape to see full chart.
Updated: 3.26.25
3.25.25
| Name | 4x4 predictor | Fastest 150m | Average Lap |
|---|---|---|---|
| Goncalves, Felipe | 51.04 | 16.82 | 17.01 |
| Owusu-gyan, Xavier | 55.1 | 17.47 | 18.37 |
| Klingler, Reed | 56.69 | 18.49 | 18.9 |
| Georis, Antoine | 57.02 | 18.43 | 19.01 |
| Mehl, Ethan | 58.66 | 17.76 | 19.55 |
| Brown, Reid | 59.22 | 18.93 | 19.74 |
| Beard, Brayden | 59.33 | 18.63 | 19.84 |
| Lodi, Geremia | 60.89 | 19.9 | 20.3 |
| Buergel, Bela | 62.29 | 19.71 | 20.76 |
| Fox, Carson | Baseball | 21.19 | 21.19 |
| Root, Gavin | Baseball | 18.04 | 18.04 |
| Sanders, Mattey | Baseball | 18.33 | 18.33 |
| Brown, Mason | DNF | 18.34 | 18.65 |
| Germak, Aiden | DNF | 17.8 | 19.11 |
| Grove, Connor | DNF | 20.52 | 21.4 |
| Hough, Gentry | DNF | 17.6 | 18.45 |
| Hunt, Joe | DNF | 18.03 | 19.17 |
| Pianfetti, Ian | DNF | 16.99 | 17.03 |
| Padilla, Angel | Tennis | 18.92 | 19.08 |
| Seaman, Carter | Tennis | 19.22 | 19.32 |
3.11.25
| Athlete Name | 4x4 Predictor | Fastest 150m | Average |
|---|---|---|---|
| Cothern, Gavyn | 51.59 | 16.65 | 17.2 |
| Germak, Aiden | 52.09 | 16.51 | 17.36 |
| Goncalves, Felipe | 52.16 | 16.98 | 17.39 |
| Hallam, Rex | 53.27 | 17.4 | 17.76 |
| Kirby, Ryan | 53.4 | 17.01 | 17.8 |
| Brown, Mason | 56.08 | 17.94 | 18.69 |
| Edel, Johan | 56.11 | 18.2 | 18.7 |
| Hough, Gentry | 56.28 | 17.65 | 18.76 |
| Owusu-gyan, Xavier | 56.47 | 17.01 | 18.82 |
| Klinger, Reed | 57.67 | 17.9 | 19.22 |
| Georis, Antoine | 58.63 | 19.06 | 19.54 |
| Brown, Reid | 59.4 | 19.07 | 19.8 |
| Beard, Brayden | 59.68 | 19.07 | 19.89 |
| Lodi, Geremia | 60.66 | 19.93 | 20.22 |
| Buergel, Bela | 61.01 | 20.04 | 20.34 |
| Mehl, Ethan | 61.04 | 19.77 | 20.35 |
| Davis, Kaeden | DNF | 18.46 | 18.96 |
| Hunt, Joe | DNF | 19.51 | 19.57 |
| Fox, Carson | DNF / Baseball | 19.64 | 19.93 |
| Padilla, Angel | DNF / Tennis | 17.79 | 18.41 |
| Kocher, Marcus | DNF / Tennis | 17.67 | 17.67 |
| Seaman, Carter | DNF / Tennis | 18.99 | 18.99 |
3.04.25
| Name | 4x4 Predictor | Fastest 150m | Average Lap |
|---|---|---|---|
| Goncalves, Felipe | 53.74 | 17.11 | 17.91 |
| Edel, Johan | 53.79 | 17.66 | 17.93 |
| Padilla, Angel | *55.28* | 18.29 | 18.43 |
| Brown, Mason | 55.63 | 17.62 | 18.54 |
| Georis, Antoine | 55.85 | 18.37 | 18.62 |
| Hough, Gentry | 56.17 | 17.77 | 18.72 |
| Beard, Brayden | 57.23 | 18.41 | 19.08 |
| Lodi, Geremia | 60.88 | 19.54 | 20.29 |
| Davis, Kaeden | DNF | 19.04 | 19.04 |
| Pianfetti, Ian | DNF | 16.82 | 17.1 |
| Fox, Carson | DNF / Baseball | 18.62 | 19.04 |
| Root, Gavin | DNF / Jumps | 19.02 | 19.02 |
| Germak, Aiden | DNF / Jumps | 17.16 | 17.17 |
| Mehl, Ethan | DNF / JV | 18.38 | 18.38 |
| Buergel, Bela | DNF / JV | 19.5 | 19.6 |
| Grove, Connor | DNF / JV | 41.02 | 41.02 |
| Kocher, Marcus | DNF / Tennis | 17.6 | 18.13 |
2.25.25
| Name | 4x4 Predictor | Fastest 150m | Average Lap |
|---|---|---|---|
| Edel Johan | 55.37 | 17.56 | 18.456 |
| Goncalves Felipe | 55.56 | 17.03 | 18.52 |
| Georis Antoine | 55.87 | 18.47 | 18.623 |
| Owusu-gyan Xavier | 56.03 | 17.44 | 18.676 |
| Beard Brayden | 56.88 | 18.38 | 18.96 |
| Butler Tristin | 60 | 19.11 | 20 |
| Lodi Geremia | 60.18 | 19.92 | 20.06 |
| Hough Gentry | 61.45 | 19.4 | 20.483 |
| Buergel Bela | 62.14 | 19.75 | 20.713 |
| Mehl Ethan | 63.86 | 20.93 | 21.286 |
| Brinkley Jacob | 67.57 | 20.8 | 22.523 |